PAL Project Activities

Posted on: January 5th, 2020

What better way to start the new year than getting out and about and enjoying activities with other people.

The PAL Project has a range of events and activities for older people who aren’t getting out as much as they used to.

Events and activities include: social groups, creative writing, t’ai chi, dance group and more.

To find out more, please contact Martin Towers on 028 9073 5696 or email

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Engage with Age can accept referrals of individual older people aged 50+ who are at risk of loneliness and social isolation, inviting them to participate in group activities. Engage with Age offers one-to-one telephone befriending support for individual older people but does not currently provide in person visits to individual older people. To make a referral please complete the on-line Referral Form and submit or alternatively please print off a copy of the PDF Referral Form and send it to us. See also the Referral Criteria for details of who can be referred.

Referral Form Referral Criteria