Age-Friendly Belfast Plan 2022-26
https://www.belfastcity.gov.uk/documents/age-friendly-belfast-plan-2022-2026

Move with Mary. Age NI and Age Friendly Belfast’s exercise programme to keep older people moving at home.
Https://www.ageuk.org.uk/northern-ireland/information-advice/looking-after-yourself/movewithmary/

Belfast Health and Social Care Trust’s Health and Wellbeing advice book for older people:
https://belfasttrust.hscni.net/service/older-peoples-services/

Public Health Agency: Keeping Well At Home. A Guide for Older People.
https://www.publichealth.hscni.net/sites/default/files/2021-03/Keeping%20Well%20at%20Home%20Dv.01-NI%2019%20June%202020-WEB.pdf

Move More Live More: Age NI’s guide for staying healthy in older age:
https://www.ageni.org/exercisemovemorelivemore

Public Health Dietitians NI: Shop, Cook & Save videos including short videos on, cooking for one, batch cooking, slow cooking, shop and save, storage and reheating of food safely.
Click here: https://youtube.com/playlist?list=PLVutsY_gd5AaVh-a7xryPSQF-NlYFpQrW

Home Safety Checks via Belfast City Council: https://www.belfastcity.gov.uk/homesafety#311-2

Crafts, Talks and T’Ai Chi and More

Throughout the Covid-19 Pandemic, Engage with Age produced videos for the Dementia Friendly East Belfast campaign and its own festivals. The videos include crafting, talks, lifestyle, and relaxation. All Covid-19 advice in the videos is specific to Covid guidance at the original broadcast time. To watch the videos click the links:

Crafting

Make a “Stay Safe” bag with John McCandless: https://www.facebook.com/DementiaFriendlyEastBelfast/videos/1363017360703148

Flower Arranging with John McCandless: https://www.facebook.com/DementiaFriendlyEastBelfast/videos/2573036083002441

Easter Chocolate Treats with John McCandless: https://www.facebook.com/DementiaFriendlyEastBelfast/videos/309797700484747

Creative Plant Pots with John McCandless: https://www.facebook.com/DementiaFriendlyEastBelfast/videos/731880530841549

Make a Year Planner, with John McCandless: https://www.facebook.com/DementiaFriendlyEastBelfast/videos/428406828977602

Lifestyle

Miss Legge’s Super Morning Oats: https://www.facebook.com/EngageWithAgeBelfast/videos/722078278657247

Poetry from Diane from Words Alive: https://www.facebook.com/EngageWithAgeBelfast/videos/375531606834137

Looking Good for Women with Stylist Katie Quinn: https://www.facebook.com/EngageWithAgeBelfast/videos/408335793520461

Miss Legge’s Smoky Fish Pie: https://www.facebook.com/EngageWithAgeBelfast/videos/302163270772418

Looking Good for Men from Lenny the Dementia Friendly Barber: https://www.facebook.com/EngageWithAgeBelfast/videos/777421596320926

Miss Legge’s Hearty Soups: https://www.facebook.com/EngageWithAgeBelfast/videos/1531114933738834

Poetry and Writing with Kate from Words Alive: https://www.facebook.com/EngageWithAgeBelfast/videos/3941168992564720

Miss Legge’s Mini White Chocolate Cheese Cakes: https://www.facebook.com/EngageWithAgeBelfast/videos/822560545197246

Relaxation

T’Ai Chi with Jade Maiden: https://www.facebook.com/DementiaFriendlyEastBelfast/videos/356453478979328

Relax and Energise with T’Ai Chi Qi Gong: https://www.facebook.com/DementiaFriendlyEastBelfast/videos/252079326342084

T’Ai Chi for energy flow and balance, with Jade Maiden: https://www.facebook.com/DementiaFriendlyEastBelfast/videos/1113036429213441

Morning relaxation with Judith McSpadden: https://www.facebook.com/EngageWithAgeBelfast/videos/288733522311535
Evening breathing relaxation with Judith McSpadden: https://www.facebook.com/EngageWithAgeBelfast/videos/5427238587301600

Talks

Talk on Belfast City Hall with author John Bradbury: https://www.facebook.com/DementiaFriendlyEastBelfast/videos/229915645303635

Belfast Landmarks, with John Bradbury: https://www.facebook.com/DementiaFriendlyEastBelfast/videos/1932231740258247

Historic Belfast Pubs. Talk with John Bradbury:
https://www.facebook.com/DementiaFriendlyEastBelfast/videos/854887081867964

A virtual tour of Belfast City Centre, with John Bradbury: https://www.facebook.com/DementiaFriendlyEastBelfast/videos/759687248298191

Northern Ireland’s Musical Heritage, Part One!
https://www.facebook.com/DementiaFriendlyEastBelfast/videos/653077259115648

Northern Ireland’s Musical Heritage, Part Two! https://www.facebook.com/DementiaFriendlyEastBelfast/videos/378568620879920